TESTIMONIALS
TESTIMONIALS
See our before and after stories from some of our members!
Shellie
"My fitness journey began in August of 2009, I was about to turn 51 yeard old and my older daughter had been bugging me to get fit. My starting weight was 211 lbs. My health was beginning to make a turn for the worse. I was on all these prescription medications and was always out of breath just to take a short walk. My husband and I felt it was time to do something about our weight and fitness.
So we joined a gym in June of 2009 and we didn't see any weight loss results so we hired fitness trainers and a nutritionist to help us. We began seeing results in September of 2009. We changed the way we ate and we trained twice a week with cardio on the other days so we were working out 5 days a week with a break on the weekends. My husband and I did this for 2 years. We have each lost 40lbs. Our doctor also took us off a lot of the medications we were on. We were feeling awesome. My sister described what her workouts where like and I knew that I wanted a change from the weight training I was doing and to join what she was doing.
I knew nothing of bootcamps. So I joined M.E.L.T. in Glastonbury in May of 2011 and I've never looked back. I ove the fact that yuo do the exercises at your level and the trainers watch your form and push you to do the best you can. I look forward to the workouts at M.E.L.T.. It's a great feeling after 30 minutes to know that you have given it your all and the results are tremendous. You also meet some wonderful people who want to workout as hard as you do. I reccommend M.E.L.T. for any fitness level. I feel 10 years younger. I'm looking forward to getting back the body I remember at 28 when I got married. I welcome anyone to call me or email me about M.E.L.T.. I will convince you that this is what you need for your body and your mind. It's the best thing you will do for yourself."
TESTIMONIALS
See our before and after stories from some of our members!
Maria
"My fitness journey began in 2009 when I met Joe at a trade show in South Windsor. I spoke with him briefly about fitness and what I wanted to accomplish. In speaking with him I found myself even more interested but was still not ready to commit. Even after I won a free 30 minute workout with Joe, I still remained unhealthy for another year. The extra weight was contributing to joint pain, asthma and other medical issues.
Then I joined Weight Watchers January of 2010 and to my surprise I started losing. I hit another stumbling block in April of 2010. I kept losing and then gaining and although I was working hard at eating right, I was not getting the results that I wanted. I decided after yet another gain of 2lbs and feeling very discouraged, I finally decided that I needed to do something more than just eat healthy. I didn't want to go to a gym where I was going to be another client and paid attention to for the first month and after that I would be on my own.
I joined M.E.L.T. in April of 2010. I finally sat down and committed to 6 months after speaking with Joe and feeling even more motivated. I can't tell yuo how amaziing I feel and the transformation of my body is incredible! Since joining M.E.L.T. I've lost 34lbs and dropped 2 pant sizesand inches everywhere! I am still on my journey and will accomplish more. I have more energy, I feel great and look better than I have in a long time. I not only transformed my body but my mind as well. I couldn't have accomplished this if it weren't for the positive encouragement and motivation from Aaron and Joe.
Thank you for believing in me and helping me to make it achievable."
TESTIMONIALS
See our before and after stories from some of our members!
KATHY
"I was working out 5+ hours per week, wasn't losing weight and wasn't the seeing the results I wanted. After joining MELT, my workouts deacreased to 3 hours per week but I have lost 20 pounds, gained more energy and increased my overall strength. One may wonder how decreasing time spent working out can improve results dramatically.
The trainers at M.E.L.T. provide me with the tools and motivation to transform my body and mind. I have more knowledge about how to work out to achieve maximum results. I push myself harder than ever during the 30 minute bootcamp. Each station is 40-50 seconds in length with a 10-15 second recovery. I work as hard as I can during the work phase. The rest phase gears me up for the next station so I can work harder. If I'm struggling, Joe and Aaron are right there to offer words of encouragement and motivation to keep going.
In addition to the workouts, I have transformed the foods I eat. I focus more on eating "clean and whole" foods. I've eliminated processed foods from my diet. As a result, my skin looks healthier, I have more energy and that afternoon sluggishness is gone."
