Categories: Podcast

Looking to NOT eat clean on Christmas?! Good, Joe agrees but on today’s episode he’s going to share some very basic tips to make this Christmas most enjoyable and minimize the damage. And you’ll even get a quick fat loss – bodyweight workout you can do in literally 5 minutes or less! Note, this is the last episode of 2017, so rest up, re charge and get ready to get back on track with the “Fat Radio” after the new year!

Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat Radio” on Itunes or  Android Google Play!

Looking to get started into a fitness program and build some muscle or lose weight? Email us for a free workout! We offer large group personal training, small group strength training and boxing fitness classes. Email us now


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