Categories: Podcast

Bj Gaddour, formerly Men’s Health Fitness Director is a pioneer in the fitness industry and extremely entertaining as you are about to find out! On today’s episode of the “Fat Radio” podcast, they talk about how to find motivation to workout, the importance of building muscle and how to sustain clean eating so that your nutrition is more of a reflection of your lifestyle.

Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat Radio” on Itunes or  Android Google Play!

Looking to get started into a fitness program and build some muscle or lose weight? We’re no ordinary gym! Email us for a free workout! We offer large group personal training, small group strength training and boxing fitness classes. Email us now

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