Categories: Podcast

On today’s episode of the “Fat m.e.l.t.ing Radio” podcast, Joe interviews Craig on how to find your “magic time” and how to create time for your workouts. Craig shares some practical tips to help you sleep better, relax more and be more productive.

http://fatmeltingradio.libsyn.com/101-thursday-0208-how-to-own-the-day-and-maximize-your-time-with-craig-ballantyne

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