On today’s episode of the “Fat m.e.l.t.ing Radio” Fitness Podcast, Joe interviews Fit Doc Tisha Rowe, MD. She shares her journey from fit to having a baby and struggling to get off the post baby weight to self acceptance. Tisha also gives an inside look from a Dr’s point of view of medicine, what’s wrong with it and how we can better ingrate our medical with our fitness. This is a great listen for everyone, whether you’re a beginner who needs to get moving or someone who regularly takes care of yourself who could use this knowledge to help someone in your life.
Get daily motivation & fat loss tips sent directly to your phone by subscribing to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play!
Looking to get started into a fitness program and build some muscle or lose weight? We can help you with your weight loss goals! Email us for a free workout! We offer large group personal training, small group strength training and boxing fitness classes. Email us now email@example.com