On today’s episode of the “Fat m.e.l.t.ing Radio” Fitness Podcast, Joe interviews Fit Doc Tisha Rowe, MD. She shares her journey from fit to having a baby and struggling to get off the post baby weight to self acceptance. Tisha also gives an inside look from a Dr’s point of view of medicine, what’s wrong with it and how we can better ingrate our medical with our fitness. This is a great listen for everyone, whether you’re a beginner who needs to get moving or someone who regularly takes care of yourself who could use this knowledge to help someone in your life.
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