When it comes to nutrition for fat loss/ weight loss, “quick & healthy” never seem to go together. The perception is that you need to spend LOTS of time cooking healthy but as Joe will tell you, that’s just not true. In fact, he explains why eating a clean diet is easier than you think and talks you through how to cook healthy no matter how busy you are and talks you through step by step how to make a clean tasty chicken chili recipe in just 10 minutes! Listen to this one in the car, grocery store and/or kitchen so that you can start eating cleaner and improve your nutrition/diet.
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