Categories: Podcast

On today’s episode of the “Fat m.e.l.t.ing Radio” fitness podcast, Joe interviews The Run Experience’s  Co-founder Nate Helming. Nate and Joe talk about how to warm up before running, how to choose the best running shoes, what to eat before you run, how to get started running and much more!

http://fatmeltingradio.libsyn.com/178-wednesday-0509

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