On today’s episode of the fat m.e.l.t.ing radio podcast, Joe shares his 2:1 ratio that you need to pay close to attention to increase your posture & reduce pain!
Get daily motivation & fat loss tips sent directly to your phone by subscribing to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play!
Looking to get started into a fitness program and build some muscle or lose weight? Email us for a free workout! We offer large group personal training, small group strength training and boxing fitness classes. Email us now email@example.com