Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio fitness podcast, Joe interviews Strong First Instructor, Personal Trainer/Coach, Entrepreneur and Mom Karen Smith on setting baselines for your fitness to refer back to, how to improve your bench press, keeping your training regime up when you travel and much more!

http://fatmeltingradio.libsyn.com/237-tuesday-0731-strong-first-instructor-karen-smith-kettlebells-improving-your-bench-training-when-traveling

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