Categories: Podcast

Should you workout when you’re sick? Should you take medicine? Are there holistic strategies you can follow that will not ruin your fitness and diet/nutrition? On today’s episode Joe dives into all of this and shares what has worked really well for him as well as hundreds of his clients when dealing with the cold/flu.

http://fatmeltingradio.libsyn.com/replay-sunday-what-to-do-when-youre-getting-sick

Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play!

Looking to get started into a fitness program and build some muscle or lose weight? Email us for a free workout! We offer large group personal training, small group strength training and boxing fitness classes. Email us now burnfat@meltworkout.com

Leave a Reply

Your email address will not be published. Required fields are marked *