Categories: Podcast

As this year comes to a close, its a great time to reflect on your fitness, professional and personal goals. In today’s episode, Joe talks about how there are things you should leave behind so you get to where you want to be in next year. This transcends beyond fatloss/building muscle/weight loss, we’re talking overall quality of life. Make sure to take notes and more importantly, take action!

http://fatmeltingradio.libsyn.com/replay-what-do-you-need-to-leave-behind

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