From All American Athlete To Losing 100 lbs & Learning To Conquer The Mind With Robby D’Angelo

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio podcast, Joe interviews author and speaker Robby D’Angelo. Robby co authored best selling book “The Struggle Is Real,” inspired from his own journey of losing 100 + lbs, he’s a results coach, empowerment speaker and self proclaimed “biohacking nerd.” On today’s episode, Robby shares lessons from his weight …

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Fennel-Apple Salad — Recipe of the Week

Fennel-Apple Salad

Categories: Eats, Life Style

Hey, What’s Cookin’? While romaine lettuce is gradually making a return to grocery stores, It is wise, from a health standpoint, to continue exploring salads that don’t rely on lettuce or the same old veggies. Eating mostly broccoli and romaine won’t give you the breadth of vitamins and minerals that a large variety of vegetables …

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How To Get Out Of Your Own Head & Get To Where You Want To Be with Paul Reddick

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio fitness podcast, Joe interviews one of his mentors Paul Reddick. Paul has a baseball instruction business who has helped thousands of people all over the world, worked directly with some top professional baseball players and coaches, including the great Yogi Berra! Paul also runs 567 academy which …

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