Episode 192: The 2:1 Ratio You Need To Know About

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio podcast, Joe shares his 2:1 ratio that you need to pay close to attention to increase your posture & reduce pain! http://fatmeltingradio.libsyn.com/192-wednesday-0523-the-21-ratio-you-need-to-know-about Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking …

Read More

Episode 191: FroKnowsPhoto’s Jared Polin On Eating Clean On The Go, Packing On Muscle & More

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio podcast, Joe interviews FroKnowsPhoto’s, Jared Polin. FroKnowsPhoto’s is one of the top photography channels on youtube with great information delivered in a unique way, with a Fro of course. Jared shares how he packed on muscle, changed up his diet/nutrition plan and much more! http://fatmeltingradio.libsyn.com/191-tuesday-0522-froknowsphotos-jared-polin-on-eating-clean-on-the-go-packing-on-muscle-more Get daily …

Read More

Episode 190: How to focus on what really matters

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio podcast, Joe’s Monday motivation will make you think about the stressors in your life in a different way and refocus on what really matters. http://fatmeltingradio.libsyn.com/190-monday-0521-how-to-focus-on-what-really-matters Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android …

Read More

Sunday – Got Carpel Tunnel?

Categories: Podcast

If you sit more than you stand, this episode is a can’t miss for you! As we sit, there’s a tendency for our upper back/postural muscles to tighten & weaken which can result in shoulder & low back pain as well as numbness up/down your arm. Today we’re going to explore carpel tunnel and thoracic …

Read More