Shrimp Lettuce Wraps – Recipe of the Week

shrimp lettuce wraps

Categories: Eats, Life Style

  Hey, What’s Cookin’? Looking for a fancy lunch or a light dinner? I think these Shrimp Lettuce Wraps will fit the bill!  Wild-caught shrimp are seasoned, sauteed, heaped with lightly caramelized onions, wrapped in a Bibb lettuce leaf, and drizzled with a tangy lemon vinaigrette. Perfect for this gorgeous summer weather! If you’d rather …

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Diet ADD – Nutrition Notes

Image that represents Diet ADD

Categories: Eats, Life Style

    Hey, What’s Up?   There are SO many dieting options out there. An easy mistake to make is to try a diet for a few weeks then switch to another and another; jumping from diet to diet (I call it “Diet ADD”) without ever giving any one a chance. It’s important to first …

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Samosa Salad – Recipe of the Week

Picture of a samosa salad.

Categories: Eats, Life Style

  Hey, What’s Cookin’?   The samosa is an extremely popular Indian appetizer/snack food. It is a deep-fried savory pastry stuffed with potatoes, peas, spices, and herbs. You could certainly indulge in one on a cheat day, but what if you want to enjoy those complex flavors/spices and still keep to your m.e.l.t. plan? You’ll …

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