It’s OKAY — Monday Motivation

It's Okay to make slow progress

Categories: Gettin The Mind Right

    Happy Monday! One of my biggest struggles as an entrepreneur is caring too much about helping our clients; in other words, getting them to “buy in” to the m.e.l.t. workouts, nutrition, lifestyle, and mindset. I obsess over small details to make everything right for them and get frustrated when they don’t respond and …

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Classic Brisket – Recipe of the Week

Classic Brisket

Categories: Eats, Life Style

  Hey, What’s Cookin’? I may be conducting a red-meat-free experiment for myself, but I see no reason for the rest of the #meltfamily to do without, especially with the approach of Rosh Hashanah, or Jewish New Year.  Beef brisket (not corned beef brisket–they are the same cut of meat but are prepared quite differently!) …

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