Episode 175: Future message from January 1, 2019

Categories: Podcast

On today’s episode of the “fat m.e.l.t.ing radio” fitness podcast, Joe gives a message from the future and one you’re not going to want to miss. http://fatmeltingradio.libsyn.com/181-friday-0504-future-message-from-january-1-2019 Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking to get started …

Read More

Episode 174: Macros & Nutrition Talk with Crossfit Competitor Brendon Williams

Categories: Podcast

On today’s episode of the “fat m.e.l.t.ing radio” fitness podcast, Joe interviews Crossfit Competitor and Nutrition Expert Brendon Williams on nutrition hacks, tips for macro counting diet and more! http://fatmeltingradio.libsyn.com/180-thursday-0503-macros-nutrition-talk-with-crossfit-competitor-brendon-williams Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking …

Read More

Episode 173: Non-Negotiable Nutrition Tip To Get Beach Ready

Categories: Podcast

On today’s episode of the “fat m.e.l.t.ing radio” fitness podcast, Joe delivers some sure-fire tips to help you drop body fat and get lean just in time for summer.  http://fatmeltingradio.libsyn.com/179-wednesday-0502-non-negotiable-nutrition-tip-to-get-beach-ready Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking …

Read More

Episode 172: Hormone Info You Need To Know about Dr. Ralph Esposito

Categories: Podcast

On today’s episode of the “fat m.e.l.t.ing radio” fitness podcast, Joe interviews Dr. Ralph Esposito on important hormones like cortisol, insulin, leptin & testosterone, adrenal fatigue and more!  http://fatmeltingradio.libsyn.com/178-tuesday-0501-hormone-info-you-need-to-know-about-dr-ralph-esposito Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking to …

Read More

Episode 171: Why you should Pay your “fitness taxes”

Categories: Podcast

On today’s episode of the “fat m.e.l.t.ing radio” fitness podcast, Joe’s Monday motivation will push you to start focusing on the stuff you don’t want to do. http://fatmeltingradio.libsyn.com/177-monday-0430-why-you-should-pay-your-fitness-taxes Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking to get …

Read More

Episode 170: How to drink less coffee and how that might help

Categories: Podcast

On today’s episode of the “Fat m.e.l.t.ing Radio” fitness podcast, Joe talks about our coffee addiction and how it might be causing more bad than good to your nutrition & energy levels. http://fatmeltingradio.libsyn.com/171-friday-0427-how-to-drink-less-coffee-and-how-that-might-help Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android …

Read More

Episode 169: Having a Heart Of LYON with America Ninja Warrior Patrick Lyons

Categories: Podcast

On today’s episode of the “Fat m.e.l.t.ing Radio” fitness podcast, Joe interviews American Ninja Warrior Patrick Lyons. Patrick shares his inspiring story into fitness, his journey into youtube stardom, experience on American Ninja Warrior and more! http://fatmeltingradio.libsyn.com/170-thursday-0426-having-a-heart-of-lyon-with-america-ninja-warrior-patrick-lyons Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” …

Read More

Episode 168: My Macros Grocery List

Categories: Podcast

On today’s episode of the “Fat m.e.l.t.ing Radio” fitness podcast, Joe takes you through his entire grocery list of fat burning foods that hit his macros. He shares his healthy snacks, breakfasts, lunches, dinners, and commentary on these foods that you’re not going to want to miss! http://fatmeltingradio.libsyn.com/169-wednesday-0425-my-macros-grocery-list Get daily motivation & fat loss tips …

Read More