REPLAY: F*ck Dieting: An interview with Pete Isip

Categories: Podcast

In this episode, Joe interviews Pete Isip about his view point on dieting/nutrition. Pete shares his story of how he overcame an eating disorder and how that forever changed his option on how to eat for fat loss/weight loss.  Pete and Joe also reminisce about their experience on mens health next top trainer. http://fatmeltingradio.libsyn.com/replay-fck-dieting-an-interview-with-pete-isip Get daily motivation …

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Episode 194: Q & A: When you should start seeing “results”, More Macros & Calories

Categories: Podcast

Today Joe answers questions from the audience on nutrition, training and more! http://fatmeltingradio.libsyn.com/194-friday-0525-q-a-when-you-should-start-seeing-results-more-macros-calories Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking to get started into a fitness program and build some muscle or lose weight? Email us for …

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Episode 193: Figuring Out What You’re Really Chasing, Intermittent Fasting and more Michael Patella

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio podcast, Joe interviews the founder of Sweat Michael Patella. Michael shares a personal transformation/realization that he is currently in the middle of that could get you thinking about your goals, they also talk about intermittent fasting, basic nutrition/diet tips, micronutrients and much more! http://fatmeltingradio.libsyn.com/193-thursday-0524-michael Get daily motivation …

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Episode 192: The 2:1 Ratio You Need To Know About

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio podcast, Joe shares his 2:1 ratio that you need to pay close to attention to increase your posture & reduce pain! http://fatmeltingradio.libsyn.com/192-wednesday-0523-the-21-ratio-you-need-to-know-about Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking …

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Episode 191: FroKnowsPhoto’s Jared Polin On Eating Clean On The Go, Packing On Muscle & More

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio podcast, Joe interviews FroKnowsPhoto’s, Jared Polin. FroKnowsPhoto’s is one of the top photography channels on youtube with great information delivered in a unique way, with a Fro of course. Jared shares how he packed on muscle, changed up his diet/nutrition plan and much more! http://fatmeltingradio.libsyn.com/191-tuesday-0522-froknowsphotos-jared-polin-on-eating-clean-on-the-go-packing-on-muscle-more Get daily …

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Episode 190: How to focus on what really matters

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio podcast, Joe’s Monday motivation will make you think about the stressors in your life in a different way and refocus on what really matters. http://fatmeltingradio.libsyn.com/190-monday-0521-how-to-focus-on-what-really-matters Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android …

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Sunday – Got Carpel Tunnel?

Categories: Podcast

If you sit more than you stand, this episode is a can’t miss for you! As we sit, there’s a tendency for our upper back/postural muscles to tighten & weaken which can result in shoulder & low back pain as well as numbness up/down your arm. Today we’re going to explore carpel tunnel and thoracic …

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Episode 185: Why Less Of More Is More

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing Radio fitness podcast, Joe shares a very important message you need on staying consistent with your fitness & nutrition. http://fatmeltingradio.libsyn.com/185-friday-0518-why-less-of-more-is-more Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking to get started …

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