Episode 068: 7 Inexpensive Fitness Tools You Need

Categories: Podcast

While you don’t need an at home gym, there are some pretty inexpensive fitness tools you should get that will allow you to get more out of your workouts! http://fatmeltingradio.libsyn.com/069-saturday-01067-inexpensive-fitness-tools-you-need Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or  Android Google Play! Looking …

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Episode 065: My January Photoshoot Diet

Categories: Podcast

Here is a quick look into Joe’s nutrition/diet for January as he will be dieting to do a photoshoot at the end of the month. The focus is to decrease body fat, maintain lean size/strength, continue to  build muscle and get his  abs shredded! http://fatmeltingradio.libsyn.com/066-wednesday-0103my-january-photoshoot-diet Get daily motivation & fat loss tips sent directly to …

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Episode 064: 3 Lessons From 2017

Categories: Podcast

The mental fitness – mindset is the most important aspect of everything we do.You can lose a ton of weight, get shredded, drop belly fat and build ripped muscle but if your mind is a mess, you’ll never be able to enjoy your success. On today’s episode, Joe talks about the growth mindset as well …

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Episode 060: On Turning Adversity Into Creativity and MUCH MORE – Interview with Former Net’s Dancer & Fellow 20’s star Ericka Honig

Categories: Podcast

Ericka shares her immense background in dance, from performing arts highschool and college, to becoming a Net’s dancer to moving to getting casted on Beachbody’s the 20’s and her newest project, Barre Hop. Through her journey, she discovered a very simplistic formula to turn any adversity into an opportunity for creativity which her and Joe …

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