Episode 096: Nutrition in today’s world

Categories: Podcast

Diet & nutrition is more confusing then ever! Not eating Carbs will help you lose weight! Then you read, You need carbs to lose fat! There’s so much noise out there about nutrition and what diet you should use. On today’s episode of the “Fat m.e.l.t.ing Radio” fitness podcast, Joe equips you with two truths …

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Episode 095: Why Health Food Is A Myth

Categories: Podcast

A few years ago on an NBC TV segment, Joe proclaimed why there is no longer such thing as “health food.” On today’s episode of the “Fat m.e.l.t.ing Radio” fitness podcast, Joe explains how food companies have ruined the “health food” segment and what healthy food actually looks like so that you can make the …

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Episode 094: Where Dysfunction in the knee comes from, Neck Pain and More with Mike Robertson

Categories: Podcast

When you are strength training, looking to build muscle and lose body fat, its inevitable that you come across pain in your muscle & joints if you’re not intentionally spending time working on corrective exercise. On today’s episode of the “Fat m.e.l.t.ing Radio” fitness podcast, Joe interviews world renown strength & conditioning coach Mike Robertson …

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Episode 093: How to increase your happiness

Categories: Podcast

On today’s episode of the “Fat m.e.l.t.ing Radio” fitness podcast, Joe shares a sure fire formula you can use to live a happier, more fulfilled life. This is not some hokey – wishful thinking ideology. Rather, a very honest approach for you to use. http://fatmeltingradio.libsyn.com/093-wednesday-0130 Get daily motivation & fat loss tips sent directly to …

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Episode 091: How to build your confidence

Categories: Podcast

On today’s episode of the “Fat m.e.l.t.ing Radio” fitness podcast, Joe shares is own story from mumbler to Shameless Mr. Shirtless Selfie and how he built the confidence to be himself. http://fatmeltingradio.libsyn.com/091-monday-0121 Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or  Android Google …

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Episode 088: Tips For Menopause With Nutrition Consultant Cynthia Cruz

Categories: Podcast

On today’s episode of the “Fat m.e.l.t.ing Radio” fitness podcast, we’re talking menopause with nutrition/diet expert Cynthia Cruz! Cynthia shares holistic tips for dealing with menopauses and all the hormonal fluctuations! http://fatmeltingradio.libsyn.com/088-tips-for-menopause-with-nutrition-consultant-cynthia-cruz Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or  Android Google …

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Episode 087: Interview with Box n Burn Fitness Director & Head Trainer Glenn Holmes

Categories: Podcast

On today’s episode of the “Fat m.e.l.t.ing Radio” fitness podcast, Joe interviews one of LA’s Top Boxing Gyms; Box n Burn’s Head Personal Trainer & Fitness Director! Glenn and Joe talk about the athlete within you, how to train safe & smart and MORE! http://fatmeltingradio.libsyn.com/087-interview-with-box-n-burn-fitness-director-head-trainer-glenn-holmes Get daily motivation & fat loss tips sent directly to …

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