Episode 205: Are you eating these acidic foods?

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio fitness podcast, Joe talks about nutrition/diet and specifically acidity in foods you may never expect. http://fatmeltingradio.libsyn.com/205-friday-0615-are-you-eating-these-acidic-foods Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking to get started into a fitness …

Read More

Episode 204: Former Navy Seal and Recovering World’s Biggest A**hole Jeff Nichols

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio fitness podcast, Joe interviews former Navy Seal Jeff Nichols on self-destruction, the path towards humility, BUDDS training and more! http://fatmeltingradio.libsyn.com/204-thursday-0614-former-navy-seal-and-recovering-worlds-biggest-ahole-jeff-nichols Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking to get …

Read More

Episode 203: Intermittent Fasting, stress & My diet

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio fitness podcast, Joe shares an update on his diet. He talks intermittent fasting, keto, macros, fat adaptive and much more! http://fatmeltingradio.libsyn.com/203-wednesday-0613-intermittent-fasting-stress-my-diet Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking to …

Read More

Episode 202: How to box and burn with Kevan Watson

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio fitness podcast, Joe interview’s Box n Burn Co-Founder & co-host of the box n life podcast Kevan Watson. http://fatmeltingradio.libsyn.com/202-tuesday-0612-how-to-box-and-burn-with-kevan-watson Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking to get started …

Read More

Episode 201: Where all progress comes from

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio fitness podcast, Joe’s Monday motivational hits home on humility and why you need more of it. http://fatmeltingradio.libsyn.com/201-monday-0611-where-all-progress-comes-from Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking to get started into a …

Read More

Episode 200: Episode 200 Special!

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing Radio fitness podcast, we celebrate episode 200! Joe shares a little bit about the story of creating the podcast as well as some important tidbits on comparing yourself to others, setting unrealistic goals and more! http://fatmeltingradio.libsyn.com/200-friday-0608-episode-200-special Get daily motivation & fat loss tips sent directly to your phone …

Read More

Episode 199: What’s wrong with my diet?

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing Radio fitness podcast, Joe talks diet/nutrition! He shares a personal training clients food log and how it can be improved to drop 10 lbs of fat over the next month. http://fatmeltingradio.libsyn.com/199-thursday-0607-whats-wrong-with-my-diet Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing …

Read More