Categories: Eats

How annoying is it to eat what you think are “healthy” foods, when in fact they are causing you to gain belly fat? Over 3 out of every 4 food commercials are for processed food.  And those food marketers are not interested in your health, they are interested in profits.  

In this NBC-CT “Be Healthy” report, celebrity trainer Joe Carabase reveals some common “healthy” food traps and gives you better options to help avoid gaining belly fat.

m.e.l.t.IT!
JC

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