Categories: Gettin The Mind Right

As you know, Hurricane Sandy is going to be terrorizing the Eastern Sea Board
over the next 24 hours…causing damage and power outages all over.
And the worst part is there is nothing we can do about it.

All we can do is choose how we react to it. You need to understand that in
every horrible thing, there is an opportunity for something good.

First thing first, make sure you and your family is safe. But once you are safe,
make the most out of this opportunity to:

-Connect with your family

-Read (if you lose power, light a candle!)

-Train body weight (push-ups, squats, planks etc,.). Browse through my
youtube for some
awesome body weight movements you can do: 


-Foam Roll

Will evacuating your home or losing power make your situation ideal? Absolutely not!
But what can you do about it? Aside from complain and waste energy? NOTHING!

Find a way grow in this storm and you will come out of it stronger than ever.

Be Safe.


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