Categories: Trainnig

  Hey whats up

Today’s question is addressing how to deal with knee pain.

On knee pain, Joe please tell me what your doing for your knee ? Please let me know !! Thanks! I have an ailing right knee , after going to the Gym! Johnny Villarreal, Texas

Let me first make it clear that I’m not a physical therapist nor do I play one on youtube BUT I have a ton of experience rehabilitating reconstructed knees after dealing with three myself.

The advice I’m about to share with you is risk free, you can NOT hurt yourself any more…if anything just help you feel much better.

Let’s dig into this over at my blog here 


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