Categories: Podcast

If you want bigger biceps, listen up! Joe shares very practical tips you can use today to start defining your arms. And the best part is, you don’t need to workout for an hour or use big fancy machines. These bodybuilding “secrets” work for people of all fitness levels who are looking to build lean muscle in their arms.

http://fatmeltingradio.libsyn.com/3-tips-to-build-bigger-biceps

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