Categories: Podcast

Do you have a door? Do you have a few minutes? PERFECT! Joe takes you through two simple stretches you can do to reduce shoulder pain, open up your chest and reduce tension in your back. These stretches are excellent posture builders and easy movements you can do in your house or office – even in a suit!

http://fatmeltingradio.libsyn.com/doorway-stretching-to-reduce-shoulder-pain-build-posture

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