When it comes to nutrition for fat loss/ weight loss, “quick & healthy” never seem to go together. The perception is that you need to spend LOTS of time cooking healthy but as Joe will tell you, that’s just not true. In fact, he explains why eating a clean diet is easier than you think and talks you through how to cook healthy no matter how busy you are and talks you through step by step how to make a clean tasty chicken chili recipe in just 10 minutes! Listen to this one in the car, grocery store and/or kitchen so that you can start eating cleaner and improve your nutrition/diet.
Get daily motivation & fat loss tips sent directly to your phone by subscribing to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play!
Looking to get started into a fitness program and build some muscle or lose weight? Email us for a free workout! We offer large group personal training, small group strength training and boxing fitness classes. Email us now email@example.com