Categories: Podcast

In this episode, Joe explains his 4 pillar philosophy on how to live a better overall life, beyond just losing weight and building muscle. Joe uses the example of a chair with four legs and talks about how most people live life with 1 or 2 of these important pillars (or 1-2 legs of a chair) which makes for an unstable – imbalanced life that can come crashing down at any point. From this episode, you’ll get tangible – practical tips you can apply right away to strengthen each pillar to create more health & prosperity.

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