Categories: Podcast

On today’s episode of the Fat m.e.l.t.ing Radio fitness podcast, Joe’s Monday motivation is targeted towards people who need to start or get back into their fitness journey. No matter how “unfit” or sedentary you think you are, this episode will help. Share with someone who needs to listen to this message!

http://fatmeltingradio.libsyn.com/episode-221-7-tips-to-go-from-sedentary-to-fit

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Looking to get started into a fitness program and build some muscle or lose weight? Email us for a free workout! We offer large group personal training, small group strength training and boxing fitness classes. Email us now burnfat@meltworkout.com

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