Categories: Podcast

On today’s episode of the Fat m.e.l.t.ing Radio fitness podcast, Joe share’s one of his favorite ways to train outdoors! No equipment needed! You’ll build muscle, get cardio, build your core and increase your metabolism.

http://fatmeltingradio.libsyn.com/222-my-favorite-summer-workout

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Looking to get started into a fitness program and build some muscle or lose weight? Email us for a free workout! We offer large group personal training, small group strength training and boxing fitness classes. Email us now burnfat@meltworkout.com

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