Categories: Podcast

On today’s episode of the Fat m.e.l.t.ing Radio fitness podcast, we share a Q&A on getting started with kettlebells, nutrition tips for meal prepping, overcoming injury and staying lean/losing weight & truth about pre-workout supplements. 

http://fatmeltingradio.libsyn.com/-225-fb-live-qakettlebells-training-through-injury-pre-workout-meal-prep

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