Categories: Podcast

Diet and nutrition is a big part of the obesity epidemic we face. On today’s episode, Greg and Joe talk about how improving nutrition for our youth generations (where over 30% of our youth are obese) will help create a better future for us all. There are millions of diets out there, but not a lot of clear education on the basics for eating clean. Whether you are a parent or someone who wants to know more about nutrition, you are going to find this interview very interesting.

Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat Radio” on Itunes or Android Google Play!

Looking to get started into a fitness program and build some muscle or lose weight? Email us for a free workout! We offer large group personal training, small group strength training and boxing fitness classes. Email us now


Leave a Reply

Your email address will not be published. Required fields are marked *