As this year comes to a close, its a great time to reflect on your fitness, professional and personal goals. In today’s episode, Joe talks about how there are things you should leave behind so you get to where you want to be in next year. This transcends beyond fatloss/building muscle/weight loss, we’re talking overall quality of life. Make sure to take notes and more importantly, take action!
Get daily motivation & fat loss tips sent directly to your phone by subscribing to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play!
Looking to get started into a fitness program and build some muscle or lose weight? Email us for a free workout! We offer large group personal training, small group strength training and boxing fitness classes. Email us now email@example.com