Categories: Eats, Life Style

Turkey-Pesto Meatball Soup

Hey, What’s Cookin’?

Soup’s on!! Today’s Turkey-Pesto Meatball Soup is an Italian-style soup with pesto-infused meatballs, basil, garlic and leafy greens. It’s topped with Parmigiano-Reggiano cheese and freshly cracked pepper. It’s superb for a quick lunch, or serve it with a salad and you have a wonderful light dinner! This soup also freezes well; consider freezing it in individual portions for your meal prep needs.

 

Turkey-Pesto Meatball Soup

Adapted from: a recipe by Martha Stewart
Serves: 4

Ingredients:

  • 16 ounces (1 lb.) ground turkey
  • 1/4 cup prepared pesto (plus more for serving)
  • 1 large egg, lightly beaten
  • 1/4 cup grated Parmigiano-Reggiano cheese (plus more for serving)
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground pepper (plus more for serving)
  • 2 garlic cloves, minced
  • 4 cups low-sodium chicken broth
  • 8 leaves fresh basil, minced
  • 3 cups escarole, lightly chopped (baby spinach, baby kale, arugula, watercress, Swiss chard leaves, or frisée are all good substitutes)


Directions:

  1. In a large bowl, mix together ground turkey, pesto, egg, grated cheese, salt, and freshly ground black pepper with a fork until just combined (do not overmix). Cover with plastic wrap and refrigerate for 1 hour.
  2. Heat the garlic in a 4-quart pot over medium-high until fragrant, about 30 seconds. Add low-sodium chicken broth and basil. Bring to a boil, then reduce heat to medium and simmer, partially covered, for 10 minutes.

 

  1. Form chilled turkey mixture into bite-size meatballs. Gently drop meatballs into hot broth. Remove pot from heat and let stand, covered, for 10 minutes. Stir in chopped escarole; let stand for 2 minutes and serve.
  2. If desired, top each serving with an extra sprinkle of Parmigiano-Reggiano and pepper, and a teaspoon of pesto.

 

Notes:  If fresh basil is not available or is too expensive, you can use 1 tsp dried basil—just know that the flavor will not be as vibrant.

 

#happyeating
#toyourhealth

JC

Photograph via marthastewart.com

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