Categories: Eats, Life Style
Hey, What’s Cookin’? Sheet pan cooking, as in today’s recipe “Sheet Pan Lemon Pepper Chicken,” is all the rage these days–and for good reason! It is a great method to get a meal on the table without spending a ton of time in the kitchen. The cooking is done in a hot oven on a …
Categories: Gettin The Mind Right
Happy Monday! Neither my wife nor I are what you would call “dog people.” Neither of us ever wanted our own dog…until one day we did. Picking out and bringing home our Buddha girl was one of the best decisions of our lives. We named our dog Buddha as a constant reminder for us …
Categories: Eats, Life Style
Hey, What’s Cookin’? The classic combination of spinach and feta in today’s Spinach Feta Pie is tasty even when lightened up and baked in a vegetable crust. The cauliflower crust is a great alternative to a crust-free or pastry crust savory pie, and adds even more veggie servings to the meal. Spinach Feta Pie makes …
Categories: Gettin The Mind Right
Happy Monday! The human mind experiences 60,000- 80,000 thoughts per day! To say the mind is busy would be an understatement. In our fast-paced world, we continually go/do/distract. As a result, those thoughts that have the most emotional charge (good or bad) will stay, repeat and eventually program into our subconscious where they become the …
Categories: Eats, Life Style
Hey, What’s Cookin’? (This week I am taking the opportunity to feature a favorite recipe from the earlier days of m.e.l.t. While this recipe is not new, I hope you enjoy rediscovering it and take the opportunity to make it again! JC) Breakfast can be a time when you really, really miss lots of …
Categories: Gettin The Mind Right
Happy Monday! (This week I am taking the opportunity to feature a favorite post from the earlier days of m.e.l.t. While this post is not new, I hope you find that the message still resonates and is of value. Enjoy! JC) I’ve got a confession. I’m not always happy and energetic. I …
Categories: Gettin The Mind Right
Happy Monday! (This week I am taking the opportunity to feature a favorite post from the earlier days of m.e.l.t. While this post is not new, I hope you find that the message still resonates and is of value. Enjoy! JC) I wish I could be like … I don’t have enough… I am …
Categories: Eats, Life Style
Hey, What’s Cookin’? Anyone who knows me knows about my intense love of peanut butter. When I learned that there was a soup–Spicy Peanut Stew–that had peanut butter as the primary protein, I was stoked and knew I had to feature it. Today’s recipe is based on the classic North African stew of sweet potatoes, …
Categories: Eats, Life Style
Hey, What’s Cookin’? Stuffed peppers are old-fashioned favorite. They are even kinda cute: edible vegetable “cups” that hold savory meat, vegetables, and rice. Problem is, they do take extra time to prepare, what with having to fill the peppers, carefully arranging them in a dish so they don’t fall over, and making sure the peppers …
Categories: Gettin The Mind Right
Happy Monday! This past Friday night, I called up a restaurant to place an order for pick up. It was extremely loud, the host (or whoever took my call) could not hear me, was very rude and just hung up. I figured we must have got disconnected so I called again, but got no answer. …
