Categories: Eats, Life Style
Hey, What’s Cookin’? Stuffed peppers are old-fashioned favorite. They are even kinda cute: edible vegetable “cups” that hold savory meat, vegetables, and rice. Problem is, they do take extra time to prepare, what with having to fill the peppers, carefully arranging them in a dish so they don’t fall over, and making sure the peppers …
Categories: Gettin The Mind Right
Happy Monday! This past Friday night, I called up a restaurant to place an order for pick up. It was extremely loud, the host (or whoever took my call) could not hear me, was very rude and just hung up. I figured we must have got disconnected so I called again, but got no answer. …
Categories: Eats, Life Style
Hey, What’s Cookin’? Sheet pan dinners–complete meals that are oven-baked on a single lined baking sheet pan–are a hot item in today’s cooking circles. Not only do they have the distinct advantage of using a single piece of cookware to make the meal, they are almost always quick to get ready for the oven. …
Categories: Gettin The Mind Right
Happy Monday! My wife and I started Yoga Teacher Training this past weekend. For me, there’s been a growing pull towards the practice of yoga for a variety of mental, physical and spiritual reasons. Yet I couldn’t articulate the exact essence until I read something in The Bhagavad Gita that spoke to what I am …
Categories: Eats, Life Style
Hey, What’s Cookin’? The beginning of a new year usually brings a goal to eat better. And there’s nothing wrong with that–in fact, I applaud any attempts to improve your diet! Big changes or little ones–any positive change is a good one! Today’s recipe, Quick and Easy Tomato Soup, is a small but good change …
Categories: Gettin The Mind Right
Happy Monday! You’ve surely heard the cliché, “Hindsight is 2020…” It’s impossible to avoid because of the “Captain Obvious” hotels.com commercials that show how easy it is for us to look at something after it happens and call it out. The cliché is an interesting parallel to the year 2020 and gives us an …
Categories: Eats
Hey, What’s Cookin’? (This week I am taking the opportunity to feature a favorite recipe from the earlier days of m.e.l.t. While this recipe is not new to you, I hope you make it again and enjoy it as much as I have! JC) December holds special meaning for many people in all walks …
Categories: Gettin The Mind Right
Happy Monday! (This week I am taking the opportunity to feature a favorite post from the earlier days of m.e.l.t. While this post is not new, I hope you find that the message still resonates and is of value. Enjoy! JC) Holiday joy does not come without a cost. For all the excitement, fun …
Categories: Eats, Life Style
Hey, What’s Cookin’? (This week I am taking the opportunity to feature a favorite recipe from the earlier days of m.e.l.t. While this recipe is not new to you, I hope you make it again and enjoy it as much as I have! JC) As you all know, healthy eating frowns on refined sugars and …
Categories: Gettin The Mind Right
Happy Monday! (This week I am taking the opportunity to feature a favorite post from the earlier days of m.e.l.t. While this post is not new, I hope you find that the message still resonates and is of value. Enjoy! JC) All of us are born geniuses. We can… Learn to perform ANY movement …
