Vegetable Tian — Recipe of the Week

Vegetable Tian

Categories: Eats, Life Style

Hey, What’s Cookin’? So what’s a tian? The actual tian (pronounced tee-yen’) itself is a round earthenware dish that goes from the oven to the table.  A vegetable tian is a baking dish filled with overlapping vegetables and sometimes a sauce, baked in the oven (sometimes with cheese) and served as a main or side …

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Skillet Salmon and Greens

Skillet Salmon and Greens

Categories: Eats, Life Style

Hey, What’s Cookin’? Here’s a healthy dish suitable for a quick weekday meal. Skillet Salmon and Greens gives you a lots of protein, fiber, and most of all, FLAVOR! I recommend keeping several bags of cauliflower rice and mashed cauliflower in the freezer at all times. Nothing is quicker than cooking up frozen cauliflower rice!  …

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Spanish Meatballs — Recipe of the Week

Spanish Meatballs

Categories: Eats, Life Style

Hey, What’s Cookin’? Tender, spicy Spanish meatballs in delicious tomato sauce–something the entire family will enjoy!  Today’s meatballs are Spanish by virtue of the hot smoked Spanish paprika that is a key seasoning component of the dish. To get dinner on the table faster, the meatballs can be prepped the night before and refrigerated. When …

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