Episode 202: How to box and burn with Kevan Watson

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio fitness podcast, Joe interview’s Box n Burn Co-Founder & co-host of the box n life podcast Kevan Watson. http://fatmeltingradio.libsyn.com/202-tuesday-0612-how-to-box-and-burn-with-kevan-watson Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking to get started …

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Episode 201: Where all progress comes from

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing radio fitness podcast, Joe’s Monday motivational hits home on humility and why you need more of it. http://fatmeltingradio.libsyn.com/201-monday-0611-where-all-progress-comes-from Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking to get started into a …

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Episode 200: Episode 200 Special!

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing Radio fitness podcast, we celebrate episode 200! Joe shares a little bit about the story of creating the podcast as well as some important tidbits on comparing yourself to others, setting unrealistic goals and more! http://fatmeltingradio.libsyn.com/200-friday-0608-episode-200-special Get daily motivation & fat loss tips sent directly to your phone …

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Episode 199: What’s wrong with my diet?

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing Radio fitness podcast, Joe talks diet/nutrition! He shares a personal training clients food log and how it can be improved to drop 10 lbs of fat over the next month. http://fatmeltingradio.libsyn.com/199-thursday-0607-whats-wrong-with-my-diet Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing …

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Episode 197: On Finding The Energy To Workout

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing Radio fitness podcast, Joe talks about finding the energy to workout and NO, we’re not talking pre-workout supplements. Rather, a holistic way to get your body moving when you don’t feel like it. http://fatmeltingradio.libsyn.com/197-on-finding-the-energy-to-workout Get daily motivation & fat loss tips sent directly to your phone by subscribing …

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Episode 196: Why We Procrastinate and How To Stop

Categories: Podcast

On today’s episode of the fat m.e.l.t.ing Radio fitness podcast, Joe’s Monday motivation is about procrastination, why we do and how to do less of it.  http://fatmeltingradio.libsyn.com/196-why-we-procrastinate-and-how-to-stop Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or Android Google Play! Looking to get started …

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