Episode 075: On Performing in High Stress Situations, Cleaning Up Your Insecurities, 20’s Talk & More with Country Heat Format Expert Mark Martinez

Categories: Podcast

Mark got his start on the NBC show “FAME,” has worked with the Late Prince, along with Shaun T and Beachbody created Hip Hop Abs, Rock Your Body, Cize Up and is also the Country Heat Format Expert! Need less to say, he has a wide range of dance & choreography experience but on today’s …

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Episode 074: “Another one of those”

Categories: Podcast

In Ray Dalio’s best selling book “Principals,” he talks about how you can use what has happened in the past to improve what happens in the future. On today’s episode of the “fat m.e.l.t.ing radio” fitness podcast, Joe explains how you can use this principal to better your life. http://fatmeltingradio.libsyn.com/074-friday-0112-another-one-of-those Get daily motivation & fat …

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Episode 073: Mindset & Nutrition For Optimal Performance – Interview with The Better Human Project’s Ryan Munsey

Categories: Podcast

Ryan Munsey started off with his degree in nutrition and background in strength training and has evolved to more of a focus on optimizing human performance. He’s worked with Men’s Health, Men’s Fitness, has coached Olympic Athletes & Professional Athletes, Navy Seals,  Entrepreneurs and every day business professionals. On today’s podcast, he shares some nutritional …

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Episode 072: Game Plan To Improve Your Weak Points

Categories: Podcast

Struggle with Push-ups? Pull-ups? Deadlifts or any other strength training movement? Losing weight? Eating Clean or following a diet? Following a fitness program? Whatever it is, on today’s episode of the “Fat m.e.l.t.ing Radio” fitness podcast Joe is going to give you a very basic game plan you can follow! http://fatmeltingradio.libsyn.com/072-wednesday-0110-game-plan-to-improve-your-weak-points Get daily motivation & fat …

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Episode 068: 7 Inexpensive Fitness Tools You Need

Categories: Podcast

While you don’t need an at home gym, there are some pretty inexpensive fitness tools you should get that will allow you to get more out of your workouts! http://fatmeltingradio.libsyn.com/069-saturday-01067-inexpensive-fitness-tools-you-need Get daily motivation & fat loss tips sent directly to your phone by subscribing  to “Fat m.e.l.t.ing Radio” on Itunes or  Android Google Play! Looking …

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