Episode 051: Fascinating Look At Superfoods, Nutrition On A Cellular Level and MORE with Darin Olien

Categories: Podcast

Ever hear of the widely popular Beachbody meal replacement Shakeology?  Meet Darin Olien, the mastermind behind the formula for the shake. He takes us inside how the formula was created, we get deep into diet/nutrition on the cellular level, the best superfoods we should eat and debate a little bit on protein & egg consumption! …

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Episode 049: 10 Minute Butternut Squash Chicken Recipe

Categories: Podcast

On today’s episode, Joe is bringing you inside Carabase’s Kitchen with another “Forgetah Bout It” crockpot Recipe! Today’s soup is loaded with nutrients and flavor while lower in calories. Its the perfect dish you can cook, regardless of whether or not you know how to cook, to eat clean and stay on your diet! http://fatmeltingradio.libsyn.com/049-sunday-1201-sunday-sauce-fugettaboutit …

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Episode 046: On Getting An Unbreakable Core For Moms – An Interview with Noell Yanik

Categories: Podcast

Noell was a top 5 finalist for Women’s Health Next Fitness Star and has become a leading resource in the fitness industry and has written for the Huffington Post, Shape Magazine, FitBump.com, US Web Daily, Elevate Lifestyle Magazine, the Charlotte Observer and more! She’s helped hundreds of women with losing weight (especially postpartum belly fat), …

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Episode 042: Healthy Chicken Florentine Recipe – NEW Carabase’s Kitchen Segment!

Categories: Podcast

We’re going back in the kitchen and Joe is sharing a clean recipe you can make, no matter your cooking experience! Joe takes you into the step by step details for this healthy nutrition recipe and shares the healthy cooking substitutes he used to turn this traditional dish into a m.e.l.t. approved meal! http://fatmeltingradio.libsyn.com/042-sunday-1203-healthy-chicken-florentine-recipe-new-carabases-kitchen-segment Get …

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