Episode 055: Eating Lean Clean & Green With Women’s Health Fitness Star Nikki Metzger

Categories: Podcast

Nikki shares her simple yet extremely effective on nutrition and takes us inside her journey into pregnancy as a Women’s Health Fitness Star & Nike Master Trainer. We talk fitness and nutrition for women who are pregnant and most important, the mindset of celebrating your pregnant bod! http://fatmeltingradio.libsyn.com/55-saturday-1215-eating-lean-clean-green-with-womens-health-fitness-star-nikki-metzger Get daily motivation & fat loss tips …

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Episode 053: A Realistic Look At Fitness & Nutrition With Beachbody Super Trainer Joel Freedman

Categories: Podcast

I’m sure you know Joel from the wildly popular Core De Force MMA fitness Program, but Joel shares his journey to become a Beachbody Super Trainer as well as some very practical advice for eating clean and getting into the best shape of your life. http://fatmeltingradio.libsyn.com/53-thursday-1213a-realistic-look-at-fitness-nutrition-with-beachbody-super-trainer-joel-freedman Get daily motivation & fat loss tips sent directly …

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Episode 051: Fascinating Look At Superfoods, Nutrition On A Cellular Level and MORE with Darin Olien

Categories: Podcast

Ever hear of the widely popular Beachbody meal replacement Shakeology?  Meet Darin Olien, the mastermind behind the formula for the shake. He takes us inside how the formula was created, we get deep into diet/nutrition on the cellular level, the best superfoods we should eat and debate a little bit on protein & egg consumption! …

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Episode 049: 10 Minute Butternut Squash Chicken Recipe

Categories: Podcast

On today’s episode, Joe is bringing you inside Carabase’s Kitchen with another “Forgetah Bout It” crockpot Recipe! Today’s soup is loaded with nutrients and flavor while lower in calories. Its the perfect dish you can cook, regardless of whether or not you know how to cook, to eat clean and stay on your diet! http://fatmeltingradio.libsyn.com/049-sunday-1201-sunday-sauce-fugettaboutit …

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Episode 046: On Getting An Unbreakable Core For Moms – An Interview with Noell Yanik

Categories: Podcast

Noell was a top 5 finalist for Women’s Health Next Fitness Star and has become a leading resource in the fitness industry and has written for the Huffington Post, Shape Magazine, FitBump.com, US Web Daily, Elevate Lifestyle Magazine, the Charlotte Observer and more! She’s helped hundreds of women with losing weight (especially postpartum belly fat), …

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